I am a Certified Life Coach and a Licensed Therapist.

As a coach, I was personally trained and certified as a Life Coach by Martha Beck, PhD, Life Coach, Bestselling author, and columnist for O, The Oprah Magazine. A goal achieved.

I specialize in helping people who are ready to make changes in their lives, either personally or professionally, by providing support, insight and accountability. I coach one on one and in groups, either on the phone, through email, or in person. Through coaching, my clients increase their happiness, improve the quality of their relationships, clean up their thinking, and achieve their goals. At the end of the day, you will just feel better!
I’m really good at this.

I have been an entrepreneur for the last 10 years running both my coaching business and my private therapy practice. I have also worked in “Corporate America” and understand the joys and challenges inherent in that world as well as the challenges of being an entrepreneur. I am a working Mom and am walking daily the tightrope of meeting the needs of my family, myself and my job. I know where my clients are coming from and the stresses they are dealing with. I have 3 kids! Enough said!

I hold a Bachelor of Science degree in Business from Florida State University and a Masters degree in Clinical Psychology from The Citadel. No, I won’t analyze you.

Most importantly, I am passionate about helping men and women reinvent themselves and their lives through personal transformation, weight loss, or just through choosing better thoughts.